Unlock Your Full Potential with Recovapro Lite


May 02, 2023 2 min read

Hand massage is a good therapy that has helped people for thousands of years. However, many different massagers have recently become accessible. Professional therapists use them sometimes to reduce the strain on their hands, but more crucially, they have made it possible for consumers to self-apply massage. The question is whether or not they are reliable alternatives to hand massage. Yes, they are, but only in some cases and only when used correctly.


Percussive massage guns, like ultrasound or laser, employ vibration waves rather than physical pressure to penetrate and massage. This implies:

  • It can be far more effective and penetrate deeper with less danger.
  • It may be used without any specific knowledge.

As a result, many licensed therapists utilize massage guns daily, and they are perfect for individual usage. Let's examine the factors that contribute to massage guns' potency.

It penetrates deeper.

Manual massage frequently needs to go deep to reach the areas that require it. In contrast to vibration therapy, which employs mechanical vibrations much like ultrasound uses sound waves, hand massage works by applying pressure. Vibrations have the following advantages:

  • They can penetrate far farther,
  • There is no need for pain without the necessity for physical pressure, and
  • Much lower possibility of harm or damage.

It provides scientifically demonstrated effects.

The excellent, scientifically-proven effects of a massage gun's vibrations when they penetrate include:

  • Muscular relaxation
  • Increase blood flow
  • Minimize discomfort
  • Lessen doms
  • Accelerates recovery
  • Help with healing
  • Improvement in muscular performance

Ideal for self-massage without the need for formal training.

Vibration massage may be administered without special training or competence, unlike manual massage, which needs both. There are some fundamental guidelines and safety measures, but you only need to place the massager's head on the area you want to massage and wait for the vibrations to work their way in. So naturally, this makes it perfect for personal use.

It may go considerably more quickly.

In a study that looked at the effects of massage on post-exercise recovery, vibration massage, which lasts for only five minutes, produced outcomes comparable to—and even slightly better than—those of regular massage, which takes fifteen minutes. Of course, the equipment in use would have an impact. Recovapro has created a hand-held massager that is exceptionally quick and changes vibration intensity.

It provides limitless therapeutic options.

People may utilize therapy in infinite ways because they are simple to use and don't require any specific abilities. This is a significant advantage since most problems require ongoing treatment over time, whereas uncommon or one-off treatments typically have little long-term effects.